Play this video to learn more from our Director, Damian
Fisher
Renaissance Fitness, Inc. is Owned and Operated by Damian and Retha Fisher. We offer certified personal
trainers who train clients full time at our Gold's
Gyms in Greensboro and High Point North Carolina.
Damian and Retha strive
to provide the most professional service possible while
helping clients reach their fitness goals. Being the
Exclusive Trainers of Gold's Gym in Greensboro and
High-Point they can now serve you at both locations.
A Husband and Wife
Leadership Team, Renaissance Fitness Inc. Specializes in
personal training in the Triad area of North Carolina
for all body types and fitness goals. We provide
training from beginners to professional athletes
Our
Personal Trainers are professionals who
educate clients about physical fitness. Personal
trainers are also referred to as "trainers," but should
not be confused with "athletic trainers". Personal
trainers typically design exercise routines and teach
physical exercises to their clients. While most personal
trainers work with only one client each session, others
also teach groups of clients.
Trainers
work with clients on several time intervals. Some
clients meet for a single session to answer questions
and to develop an exercise program (or to ensure that
their existing program is balanced). Others prefer to
work with a trainer for several months for the purposes
of motivation, variety, exercise design, or to work
toward a specific goal. And still others work with a
trainer indefinitely for motivation, accountability,
variety, or to ensure consistent progress.