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Renaissance Fitness, Inc. is Owned and Operated by Damian and Retha Fisher. Damian and Retha strive to provide the most professional service possible while helping clients reach their fitness goals.


A Husband and Wife Leadership Team, Renaissance Fitness Inc. specializes in personal training in the Triad area of North Carolina for all body types and fitness goals.

We provide training from beginners to professional athletes
Personal trainers typically design exercise routines and teach physical exercises to their clients. While most personal trainers work with only one client each session, others also teach groups of clients.
Trainers work with clients on several time intervals. Some clients meet for a single session to answer questions and to develop an exercise program (or to ensure that their existing program is balanced). Others prefer to work with a trainer for several months for the purposes of motivation, variety, exercise design, or to work toward a specific goal. And still others work with a trainer indefinitely for motivation, accountability, variety, or to ensure consistent progress.
 

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